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 Resources  for your family and/or caretakers. The more they know the better they can support you!

THE BRAIN BALANCE! Resources for your family and/or caretakers. The more they know the better they can support you!

THE BRAIN BLISS! Get all of the resources for how to calm your mind, reset your brain and stay in a peaceful and mindfulness space!

THE BRAIN BUFFET! Learn about healthy BRAIN foods and get fun recipes and tips on what foods help our Mental Mishap recover!

THE BRAIN BUFFET! Learn about healthy BRAIN foods and get fun recipes and tips on what foods help our Mental Mishap recover!

THE BRAIN BLISS! Get all of the resources for how to calm your mind, reset your brain and stay in a peaceful and mindfulness space!

THE BRAIN BUFFET! Learn about healthy BRAIN foods and get fun recipes and tips on what foods help our Mental Mishap recover!

THE BRAIN BLISS! Get all of the resources for how to calm your mind, reset your brain and stay in a peaceful and mindfulness space!

THE BRAIN BLISS! Get all of the resources for how to calm your mind, reset your brain and stay in a peaceful and mindfulness space!

THE BRAIN BIOLOGY! Find out all about how cool your BRAIN is, the many functions and how to better equip yourself with the tools to WIN!

THE BRAIN BIOLOGY! Find out all about how cool your BRAIN is, the many functions and how to better equip yourself with the tools to WIN!

THE BRAIN BIOLOGY! Find out all about how cool your BRAIN is, the many functions and how to better equip yourself with the tools to WIN!

THE BRAIN BIOLOGY! Find out all about how cool your BRAIN is, the many functions and how to better equip yourself with the tools to WIN!

Therapists in South Suburbs who take MEDICAID

THE BRAIN BASICS! Find therapists/ psychiatrists resources and grounding exercises for you and your loved ones & more!

THE BRAIN BIOLOGY! Find out all about how cool your BRAIN is, the many functions and how to better equip yourself with the tools to WIN!

THE BRAIN BALLAD! Resources on how Music therapy, a therapeutic way to reducing stress, improving mood and self-expression.

THE BRAIN BALLAD! Resources on how Music therapy, a therapeutic way to reducing stress, improving mood and self-expression.

THE BRAIN BIOLOGY! Find out all about how cool your BRAIN is, the many functions and how to better equip yourself with the tools to WIN!

THE BRAIN BALLAD! Resources on how Music therapy, a therapeutic way to reducing stress, improving mood and self-expression.

THE BRAIN BOOST! Get Info and Resources on Natural and Preventative Medicine and Naturopaths on restoring Mental health!

THE BRAIN BEDAZZLE! info on Art Therapy for children & adults w/anxiety, depression, family & relationship, trauma & loss.

THE BRAIN BEDAZZLE! info on Art Therapy for children & adults w/anxiety, depression, family & relationship, trauma & loss.

THE BRAIN BEDAZZLE! info on Art Therapy for children & adults w/anxiety, depression, family & relationship, trauma & loss.

THE BRAIN BEDAZZLE! info on Art Therapy for children & adults w/anxiety, depression, family & relationship, trauma & loss.

THE BRAIN BEDAZZLE! info on Art Therapy for children & adults w/anxiety, depression, family & relationship, trauma & loss.

THE BRAIN TRUTH PODCAST! Catch up on the latest episodes and join the conversation! Find out how you can even be a guest!

THE BRAIN BEDAZZLE! info on Art Therapy for children & adults w/anxiety, depression, family & relationship, trauma & loss.

THE BRAIN TRUTH PODCAST! Catch up on the latest episodes and join the conversation! Find out how you can even be a guest!

If you've been having trouble finding a therapist, you're not alone. 

Sometimes therapists and treatment centers have long waiting lists, particularly if there is an increased demand for mental health services. Reaching out to a therapist takes courage.  

ONLINE THERAPY TO CONSIDER

  • Best for Availability: BetterHelp
  • Best for Couples: ReGain
  • Most Comprehensive: Talkspace
  • Best for Psychiatry: Talkiatry
  • Best for Anxiety and Depression: Brightside
  • Most Affordable: E-Therapy Cafe
  • Best for Flexibility: Thriveworks
  • Best Range of Specialties: LifeStance Health
  • Best With Insurance: Teladoc
  • Best for Family Therapy: Little Otter
  • Best for LGBTQIA+: National Queer and Trans Therapists of Color Network
  • Best for Black Communities: Therapy For Black Girls
  • Best Without Insurance: Open Path Collective

Contact SAMHSA’s National Helpline at 1-800-662-HELP (4357). It’s a free service that is open all day every day.  The service provides referrals to treatment facilities, support groups, and community-based organizations. 

ONLINE SUPPORT GROUPS:

  • Best Overall: SMART Recovery
  • Best Free Screening Tools: Mental Health America
  • Best Informational Site: Anxiety and Depression Association of America
  • Best for Free One-on-One Support: 7 Cups of Tea
  • Best Peer-to-Peer Support Group: TheTribe
  • Most Active Anxiety Forum: Daily Strength
  • Best for Joining Multiple Support Groups: SupportGroups.com

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NAMI South Suburbs is a not-for-profit membership organization created to improve the lives of individuals and families challenged by mental illness.

FIND OUT MORE & GET SUPPORT

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 

FIND OUT MORE & GET SUPPORT

At Rosecrance, recovery is possible when hope and determination meet evidence-based treatment delivered by caring, skilled professionals,

CONTACT TODAY

Restoration61 empowers individuals who have been exploited through sex trafficking to lead lives of hope & freedom. Their vision is to respond to the crisis of domestic sex trafficking by providing resources to victims through outreach, emergency housing, and restorative services, while addressing the issue of demand. 

CONTACT TODAY

NeuroStar delivers our advanced and unique form of TMS (transcranial magnetic stimulation), a non-invasive therapy that uses targeted magnetic pulses to stimulate areas of the brain that are underactive in people suffering from depression

CONTACT TODAY

BE BRAVE TAKE 1 is an initiative founded in 2017 by ALLISON JORDAN. It is a campaign of promoting early detection through the voices of survivors and healthcare professionals to accompany a  friend, new friend and/or a partner to get tested and/or screened for mental and clinal conditions. 

CONTACT TODAY

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